I specialize in Cognitive Behavioral Therapy (CBT), trauma therapy, addiction counseling, and Emotionally Focused Therapy (EFT). By using evidence-based techniques, I help clients reframe negative thoughts, process traumatic experiences, and improve emotional regulation. My tailored approach supports each client in achieving their personal and relational goals.

I understand the unique pressures and challenges you face, and I'm here to help you navigate them with compassion and expertise. Together, we can work towards overcoming your obstacles and achieving your goals. You don't have to go through this alone—reach out and take the first step towards a healthier, more fulfilling life. I look forward to supporting you.