We believe families have natural strengths that are often underutilized. Structural Family Therapy focuses on identifying and reshaping the family's patterns, rules, and boundaries. By challenging old patterns and creating new ones, we help families build upon their strengths and improve overall family dynamics.

This approach recognizes that family patterns can be passed down from generation to generation. Our therapists help you understand and adjust these patterns by becoming an expert in your family's dynamics. Using genograms (visual representations of family patterns), we guide you in identifying triangles, emotional processes, anxiety handling, and multi-generational influences.

In Experiential Family Therapy, we engage families in hands-on, interactive experiences to foster emotional expression, connection, and growth. Creating meaningful and transformative experiences encourages families to explore their emotions, strengthen bonds, and create positive change.

Conjoint Family Therapy involves working with the entire family. Our therapists facilitate open and constructive communication among family members, helping them address conflicts, improve understanding, and enhance family functioning. Families can develop healthier ways of interacting and finding a resolution through this collaborative approach.

Emotionally Focused Therapy focuses on the emotional bonds within the family. Our therapists help families understand and reshape their attachment dynamics, promoting deeper emotional connections and enhancing overall relationship satisfaction.